Yoga & Somatics CPD for movement teachers

Somatics is a foundational practice that complements Yoga asana perfectly!

Why? Because it fuses the progressive neuroscience of Hanna Somatics into a yoga class and explores the brain-to-muscle link. This creates a beautiful fluid movement practice that will release even more tension from the body than Yoga on it’s own and will build a sense of deeper self-awareness of your body and how it moves which will reduce injuries and bring a renewed joy and understanding of your mind-body connection.

This workshop is open to Yoga teachers, Pilates teachers, body therapists, Yoga students and anyone who is interested in finding out more about Somatics to support your clients.