ADHD coach &
somatic well-being practitioner

Francesca Melluzzi is committed to empowering teenagers and adults through self-regulation practices rooted in the body-mind connection. With expertise in somatic techniques, Francesca assists individuals in reestablishing a sense of calm and enhancing executive functioning.

Specialising in ADHD support, Francesca provides tailored coping strategies and practical tools. Additionally, she leads yoga and somatic movement as medicine classes, developed over two decades of experience and personal journey, aimed at managing dysregulation and fostering empowerment. With a background spanning charity and private sectors, Francesca is dedicated to supporting individuals and families navigating ADHD-related challenges with warmth, professionalism, and clarity.