Neurodivergent Coach, Mental Health Practitioner & Somatic Yoga Teacher 

Emotions live in the body as much as in the mind. If you are navigating the complexities of mental health and neurodevelopmental conditions such as ADHD, autism or anxiety, emotional and sensory overwhelm can be amplified, making it critical to develop tools to ground and empower the body and mind.

I can help you

• understand your emotional patterns

• feel them in your body

• empower you to regulate, release, and transform these experiences

• address the root cause of your emotional dysregulation

• respond to life with clarity and confidence

With over 20 years of experience, I specialise in helping individuals navigate ADHD, autism, and anxiety through tailored coaching, movement, and yoga.

I work with leaders, therapists, students, and professionals who are ready to take charge of their personal growth and step into their fullest potential.

When you’re ready to create meaningful change and build a more confident, empowered life, book your free discovery call today. Let’s begin this journey together.​

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Francesca